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Traditional healing starts from within


If you have any questions about my treatments, please don't hesitate to get in touch. I will be more than happy to help.

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Five Element Traditional Acupuncture

Supporting your body, mind and spirit back to balance

Return to your authentic self

In health, our bodies and minds are able to cope with changing demands flexibly and maintain our own individual state of balance.

Sometimes life can throw significant challenges in our way which result in the body and mind struggling to cope, causing a chronic state of imbalance.

If we become chronically out of balance, our health can start to suffer which may lead to the development of physical or mental health symptoms. Five Element acupuncture is truly personalised for each individual and considers the root causes of any imbalance and then supports your body to address these.

By moving your body, mind and spirit back towards its natural state of balance and resilience, you can start to feel like you again.

Acupuncture

Cupping

Gua Sha

How can I help you?

Support physical health

Support mental health

Support hormonal health

My mission is to support each individual on their journey back to balance and their authentic self with compassion and kindness using my knowledge in both conventional and Chinese medicine.

- Lois Lothian

About

I am a pre-qualified acupuncturist in the last two months of my three year honours degree level training. I offer gentle Five Element acupuncture treatment tailored to each individual.

I decided to re-train as an acupuncturist after having acupuncture treatment to support me through my fertility journey. I was a sceptic of acupuncture having come from a conventional medicine background but was amazed at how much it helped my physical and mental health through IVF treatment and then through my subsequent pregnancy.  

Before retraining in acupuncture, I worked as a clinical commissioning pharmacist for many years and have extensive knowledge of conventional medicine and the NHS. My experience in conventional medicine helps me to provide a truly integrated and holistic approach to treatment.

I run a clinic at the Chill Out Centre in Colchester on a Tuesday.

Work with me

For further information please complete the form below or email lois@loislothian.co.uk

Traditional acupuncture

How can traditional acupuncture support you?

Traditional acupuncture supports the body and mind by restoring balance and improving energy flow. It’s a holistic approach that can help improve a wide range of physical, emotional, and energetic symptoms.

Traditional acupuncture can help with many things such as:

  • Anxiety, depression, grief, insomnia, burnout, feeling stuck in life.
  • Chronic pain, fibromyalgia, migraines, headaches, digestive issues, fatigue.
  • Hormonal imbalance, fertility issues, menstrual issues, menopausal symptoms. 

Support your physical, mental and spiritual health

Explore the treatment options

It has been an absolute pleasure to work with Lois. She was incredibly caring and supportive and helped me through the worst times with physical pain and mental anguish. I would highly recommend her.

Joanna M.
Acupuncture

I visited Lois after my retinal migraines got worse last year. I was getting on average two migraines a week. I had one treatment a week for five weeks. After my first treatment my migraines stopped. I now visit her for maintenance treatment every 7-8 weeks. Fantastic result!

Daniel T
Acupuncture

Lois has a true gift for healing. I came to her feeling exhausted and out of balance, and after just a few Five Element acupuncture sessions, I felt a profound shift, physically and emotionally. I always leave feeling completely reset

Sarah J.
Acupuncture